What you will find in this edition
- Feature:St. Moritz Crypto Conference
- Business Tools: Early Morning Wardrobe Wars!
- Business Technology: Why Big Tech is Pushing Digital Wallets
- Executive Fitness: Are 10,000 Daily Fitbit Steps Scientific?
- International Spirits & Cuisine: Wines to Pair with Your Favorite Foods!
- Living & Traveling Offshore: The Trusted Traveler Program
- Corb7 International Services: New Swiss Trust Company Immediately Available!
International Business
Swiss Cryptocurrency
Cryptocurrency
A very interesting conference is being held in Switzerland this week ahead of the Davos World Economic Forum which will be taking place Tuesday, January 21st to Friday, January 24th. The Crypto Finance Conference 2020 is happening this week – starting today – in St. Moritz, Switzerland. This symposium is especially noteworthy since it has purposely positioned itself in front of Davos and looks to be an obvious attempt to take Cryptocurrency mainstream. The conference offers attendants educational keynote speakers and insightful panel discussions. We thought it worth your attnetion.
International Business
Business Tools
Early Morning Wardrobe Wars!
If you are like most entrepreneurs, the early morning is no stranger to you. You are extremely familiar with the 5:00 am wake-up call (or earlier) but realize the need to look fresh and stylish for your business day. Winter can cause all sorts of challenges to this agenda, as temperatures can fluctuate to extremes or you can go from a cold outside environment to an oppressive inside one. The only solution then is to keep your wardrobe organized and ready to go for the early morning wake-up wars.
Cooler weather keeps many people indoors. Although this may cause a bit of cabin fever, time spent inside gives people a chance to tackle some much-needed organization projects without the distractions of outdoor activities.
One task to tackle as winter settles in is sorting through wardrobes and making room for new clothes, as extra clothing can quickly take over a home. In fact, according to the National Association of Professional Organizers, too much clutter, general disorganization and difficulty determining what to keep and/or discard are the primary reasons individuals reach out to professional organizers. If clearing away closet clutter is on the top of your winter to-do list, consider the following tips.
· Know what you have. It’s easier to determine what you can keep and what you can donate or discard when you have an idea of what’s in your closet. Take all of your clothes out of closets and drawers and place them on the bed or floor.
· Clean the closets thoroughly. The closet organization company Closets by Design suggests a yearly and thorough cleaning of closets. This includes dusting shelving and vacuuming the floor of the closet. You can do the same with armoires and dresser drawers.
· Take inventory of your clothing. Create three main sorting piles. Label one “keep,” another “donate” and the third one “sell.” As you look at your clothing, keep only those items that fit you well and suit both your tastes and your lifestyle. If a piece is high-quality and worth the cost of repair, bring it to a tailor or make the modifications yourself. Let go of items you never wear or those you bought on a whim because you wanted to try something trendy. In addition, figure out which type of clothing best suits your lifestyle. If you have 10 pairs of yoga pants but never hit the gym, you can thin out that collection.
· Immediately bag donation items. Move items you will be donating out of the room. Place them by the front door and make a plan to drop them off at a thrift store or in a nearby clothing bin.
· Don’t overlook sales opportunities. An easy way to make a little extra money is to sell used belongings at consignment stores. Such stores are popular in towns all across the country as more people attempt to conserve and cut back on their spending. Consignment shops typically do most of the work, including marketing the items, which can be less hectic and safer than selling things on your own. Only bring in items that are clean and in good condition. Opt to have clothing donated after the consignment period is over if items haven’t sold so they don’t end up back in your closet.
· Group remaining “keep” clothes in the closet by category. Organize the clothing you keep by color or style (i.e., casual, formal, exercise, etc.). Arrange the clothes in a way that makes most sense to you.
· Consider moving off-season clothes. Sturdy storage containers and bags can be used to keep off-season clothing out of the closet until it’s needed. This frees up more space.
International Business
Business Technology
Why is Big Tech Pushing Digital Wallets?
Big Tech firms seemingly cannot wait to push their own digital wallet. But what is the real reason? Here is a notable short (3 minute) video providing an interesting perspective form the Wall Street Journal.
Lifestyle
Executive Fitness
Are 10,000 Daily Fitbit Steps Scientific?
Over the last several years, many people have embraced the notion that 10,000 daily steps are the way to being physically fit. Health experts espouse that notion and trainers endorse it, but is there scientific proof behind the recommendation?
The 10,000-step standard – which equates to roughly five miles, depending on a person’s stride length and speed – has some surprising origins that are not necessarily rooted in medical science. I-Min Lee, a professor of epidemiology at the Harvard University T. H. Chan School of Public Health and the lead author of a new study published in May 2019 in The Journal of the American Medical Association wanted to explore the origins of the 10,000-step recommendation. She discovered the guideline evolved from a marketing strategy devised by a Japanese company called Yamasa Toki. That firm introduced its new step-counter in 1965, naming it Manpo-Kei, which translated into “10,000 steps meter.” They marketed the meter using the Japanese character for “10,000,” which resembles a man walking. The character and round number proved memorable and the slogan, “Let’s walk 10,000 steps a day” was catchy. As a result, many people adopted the 10,000-step approach, even though its medical benefits might not have been proven.
But this isn’t to suggest that taking 10,000 steps per day cannot be part of a healthy living plan. In fact, such a goal promotes physical activity, which is a key component of a healthy lifestyle. However, simply taking 10,000 steps per day might not be enough to achieve long-term health.
Lee conducted her own research to test if the Japanese were on to something by inadvertently setting the 10,000-step standard. She found that an increase in walking correlated to lower mortality rates among more than 16,000 elderly American women. However, when these women reached about 7,500 steps the mortality rates leveled out, suggesting that those extra 2,500 steps might not be necessary.
Even the manufacturer of one of the most popular fitness trackers, Fitbit, says that users’ step goals can vary depending on need, and that goals may even shift over time. People who are looking to lose weight and maintain their existing health will need to modify their step count accordingly. Working with a qualified trainer or using a medically sanctioned training program can help people exercise safely and effectively.
Taking 10,000 steps per day may help people achieve their health-related goals. But 10,000 steps alone likely won’t be enough to achieve optimal health.
Lifestyle
Spirits & Cuisine
Wines to Pair with Your Favorite Foods!
Pairing wines with your favorite foods can be intimidating. Professional and amateur sommeliers might know just the bottle to pair with that sizzling steak, but weekend warriors might not be so confident. The Food Network offers the following pairing tips to people looking for the right bottle to go with some popular foods.
· Steak: Cabernet Sauvignon is a red wine that’s high in tannins. Novice wine drinkers might wonder why certain wines dye their mouth after drinking, and that’s because of tannins. Steak softens the impact of tannins because of its fat content, making this an ideal pairing.
· Spaghetti and meatballs: Italian food and wine go hand-in-hand, and Chianti is a great wine to pair with spaghetti and meatballs. Chianti has a bold flavor, and the Food Network notes it has enough acidity to stand up to all the tomatoes and meat in spaghetti and meatballs.
· Indian cuisine: Fans of Indian cuisine no doubt like spicy foods, but that doesn’t mean they wouldn’t also enjoy some temporary relief from their fiery favorites. Rieslings, which tend to be low in alcohol content, are sweet white wines that can be just the thing to complement all that spiciness. The Food Network notes that high-alcohol wines might make spicy Indian food feel even spicier, so if Riesling isn’t your ideal wine, at least opt for another wine with a low ABV.
· Salmon: Seafood fans who love salmon might like it even more if they pair it with Pinot Noir. While many types of fish are best paired with white wine and Pinot Noir is a red, this pairing actually works well because the salmon stands up to the wine’s bold flavor.
· Lamb: Red meat and red wine go great together, but different types of red meat pair better with different types of wine. Lamb and Bordeaux go great together because lamb has a gamey flavor that requires a rich, bold wine. Bordeaux fits that bill, allowing the rich, fatty lamb meat to absorb its tannins.
Lifestyle
Living & Traveling Offshore
The Trusted Travel Program
We recent had the opportunity to use this program going through US customs and it was a great time saver. For under $100, you can get
approved and use a kiosk to check in – a must for your international travels.
Business Services
Profit & Asset Protection
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Swiss Trust Company:
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