What you will find in this edition
- Feature:
Welcome to the Year of the Rabbit
- Business Psychology:
Time Management & 2023 Goals
- Cross-Border Business:
Cryptocurrency in St. Moritz, Switzerland
- Business Etiquette:
Connecting in the New Year
- Fitness & Health:
Top Five Fruits for Health
- Spirits & Cuisine:
Ketel One Vodka established 1691
- Leisure:
Walking for Enjoyment & Health
- Travel:
How to Find Time to Travel in 2023
- Corb7 Funding Service:
Worldwide Business Funding
- Corb7 International Services:
Swiss Trust Companies Updates
International Business
Editor's Note
Entrepreneur & Author
JeffCorbett.com
Welcome to the Year of the Rabbit
The Chinese New Year starts Sunday, January 22, 2023 – now only a few weeks away. It is interesting to note that the exact date of the first day of Chinese New Year changes every year but always begins on the new moon that appears between January 21 and February 20. It's a major holiday in Greater China and has strongly influenced lunar new year celebrations of China's neighboring cultures. Although this holiday has commonly been called “Chinese New Year” in the West, China is not the only country to observe it. Lunar New Year, also known as the Spring Festival, is the most celebrated and longest of all Asian festivals and is observed by millions of people around the world. Several other countries in East Asia, including Vietnam, Korea, Japan, and the Philippines, hold their own new year celebrations at the same time.
2023 is the Year of the Rabbit and is predicted to be a year of hope, largely because the rabbit is associated with peace, prosperity, and longevity in Asia. 2011 was the time this general zodiac sign was celebrated. According to Chinese astrology, each zodiac year is also associated with one of the five elements: Gold, Wood, Water, Fire or Earth. 2023 is specifically the Year of the “Water Rabbit” which is celebrated every 60 years and last occurred in 1963.
Happy New Year to all!
Best Wishes for a Prosperous & Healthy 2023!!!
Jeff Corbett
International Business
Business Psychology
Time Management & 2023 Goal Setting
A new opportunity to take massive action!
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If you are like most entrepreneurs, the early morning is no stranger to you. You are likely extremely familiar with the 5:00 am wake-up call (or earlier) but also recognize the need to feel fresh and focused for your business day. The solution might just be refreshing your time management and goal setting skills and what better time to accomplish this than at the beginning of a New Year.
Ours is a busy society where everyone is moving rapidly from project to project. As a result, many people may feel that there simply are not enough hours in the day to get it all done.
Quite often people delay certain tasks until the late hours of the night as a way to catch up. But that can be detrimental to health. The National Institute of Health warns that lack of adequate sleep can affect mood, adversely affect relationships, increase anxiety, and possibly contribute to depression. Inadequate sleep is also associated with increased risk of high blood pressure, obesity and heart disease.
Rather than tapping into precious hours of shut-eye, men and women can learn how to manage their time better so they complete more tasks during the day, leaving more time to relax and sleep at night. Effective time management begins with these strategies.
1. Set priorities. Begin by setting priorities. This involves making a list of all the tasks that need to be completed, and then putting them in order of most essential to least essential. Once you understand where to first devote your attention, address items on the list in order of their priority.
2. Develop goals. Goals do not have to be far-off ideas for the future. They can be easily reached today. Simple goals such as, "I want to remove all nonessential paperwork from my desk" can be tackled quickly and without much effort. Goals give a person something to work toward and are important ways to steer you in the right direction. Without goals, you may wander aimlessly. Accomplishing goals of all shapes and sizes gives a feeling of accomplishment.
3. Avoid distractions. Distractions can pull attention away from important tasks at hand. Distractions can be phone calls, text alerts, personal issues, people in the room, and many other things. Figure out how you work best and minimize distractions so that you can fully focus on your priorities.
4. Stop multitasking. Unfortunately, multitasking is not the key to getting more things done. In fact, it could actually be hurting performance. Research conducted at Stanford University discovered that multitasking is less productive than doing a single thing at a time. You simply cannot put full effort into multiple things at once - and something will be short-changed if you try.
5. Write things down. Keeping information floating around your mind is ineffective and can lead to stress. Put things down on paper or make digital notes to keep track of what needs to get done. Set your targets and break each task down to manageable pieces. Physically cross items off your list as they are completed.
Time management is a skill that can be learned with practice and focusing on elements of success. Below are a few links that might also help you with your goal setting for 2023.
A framework specifically designed for the 21st century
Backward goal setting
BHAG: Big Hairy Audacious Goal
Warren Buffett’s “2 list” strategy
The OGSM model: Objective, goals, strategies, and measures
SMART (Specific, Measurable, Achievable, Relevant, and Time-Bound) goals
BecomeUnshakeable Tony Robbins Free Five Day Challenge
International Business
Cross-Border Business
Cryptocurrency Conference
Switzerland & Crypto.-------
Cryptocurrency has always warranted skepticism and with the collapse of FTX every conference regarding this space will be under additional scrutiny. A very interesting conference will be held in Switzerland January 11th -13th. The Crypto Finance Conference 2023 will in St. Moritz, Switzerland.
This symposium is especially noteworthy since it has purposely positioned itself to take cryptocurrency further mainstream in a very difficult environment. The conference offers attendants educational keynote speakers and insightful panel discussions. We thought it worth your attention and if you would like more information please refer to the link below.
crypto-finance-conference
International Business
Business Etiquette
Connecting in the New Year
by Candace SmithThe Etiquette Blog
Candace Smith Etiquette
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Committing to changing habits or incorporating new ones can be draining and disappointing but reaching out to others – even when not second nature – is essentially something we do in one form or another every day.
"Ramping up" by making it a mindful exercise allows us to offer comfort or support, reach for more experiences, broaden our circle of friends, re-acquaint with old friends, and connect with family members.
Always Introduce Yourself
Mask-wearing has had a cocoon effect. Even self-identified extraverts report that that there’s been a holding off their gregariousness that seems to have accompanied over several years of on and off wearing of masks or not knowing whether to get engage with people they don’t know.
When we don’t introduce ourselves, we limit opportunities for future engagement. Making your introduction meaningful comes from intention, not from physical engagement. Even if you are avoiding shaking hands, your words, tone of voice, and eye contact will let someone know it is a pleasure to meet them.
Give Up Fears of Imperfection
With masks, we may fear that we aren’t making enough of a connection with someone. Without masks, we may tap into insecurities regarding self-presentation. After all, those masks have kept us somewhat hidden for over several years. Either way, our fear of imperfection can affect how we connect with others.
Consider reaching out to others not only for the benefits of human connection, but to challenge your vulnerable side. Employ self-forgiveness and kindness as an antidote. When you accept yourself as perfectly imperfect, you help other people accept you – and themselves – just as you are.
Avoid Trivializing the Importance of Apologies
No one I know enjoys making a mistake, nor does anyone love giving an apology. Some are quick to point out that if you can’t learn from error you aren’t really learning. It can feel very tempting to hide behind the mask of scrutiny, but if a mistake has been made or a wrong action taken, an apology is called for.
Apology is the essence of forgiveness. Without it there can be no forgiveness. Making a meaningful apology as soon as possible helps a person embrace and experience their mistake and really feel what another person might feel. Recognizing faults as they manifest can be discouraging but is the best opportunity for growth.
Be Intentional
Mindfully reaching out to other people has many benefits. Whether you begin making a point of introducing yourself, embracing vulnerabilities, or apologizing to reconnect through forgiveness, creating a habit of human connection will increase your social circle as well as your confidence.
Check in with yourself each day. Think of someone you’d like to contact, or a situation you can use to introduce yourself or have conversation with. At any moment, you can do a self-check with one question: “Am I reaching out to others today?”
Lifestyle
Fitness & Health
Top Five Fruits for Health
by Morayma Makay
Health & Natural Aging Content Creator
Adulthood Rewired Blog
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A new year is upon us, and with it come all the promises of making healthier choices for the rest of the year. Although these resolutions tend to be short-lived because of their varying degrees of difficulty, adding more fruit to your diet can be the one promise you make yourself that lasts.
With the media constantly feeding us ads for new lotions, potions, and treatments, it’s easy to forget that we actually need to be feeding our skin from the inside. While fruit is a healthy treat in general, there are specific ones that have unparalleled benefits for our skin. The top five being oranges, papaya, pomegranate, berries and avocados.
Oranges are amazing for your skin due to the fact that they are packed with Vitamin C and extremely hydrating. Vitamin C is essential for skin health because it protects cells from free radical damage as well as boosts collagen production. Oranges also aid in your body’s overall detoxification process since they are high in fiber and rich in antioxidants which help move oxygen around your body. They also have a high liquid content which makes for an excellent source of hydration for thirsty skin.
Along with oranges, adding papaya to your daily diet is a fantastic way to ensure your skin stays at its best. Like oranges, papaya has a very high Vitamin C content. It also happens to have one of the highest Vitamin A and carotene levels in the fruit family. Papaya is also rich in papain which is thought to help in the renewal of skin cells. Vitamins C and A combat free radicals and have an anti-inflammatory effect. Together, these vitamins and compounds can help soothe irritated skin while promoting elasticity and preventing premature aging.
Like papayas, pomegranates are becoming more popular with all of the new research being done on how beneficial they are for our health. Pomegranates are not only excellent for our cardiovascular and digestive systems, but they are also a powerhouse for healthy, vibrant skin. This shiny, red fruit with its bevy of jewel-like juicy seeds happens to contain ellagic acid which has been proven to inhibit the growth of skin cancer. The high levels of antioxidants contained in the fruit are also said to aid in cell renewal in the two most important layers of your skin, the epidermis and the dermis. Pomegranates also contain anthocyanins which act to strengthen the walls of the tiny blood vessels that supply nutrients to the skin therefore inhibiting the development of spider veins below your skin’s surface.
While berries are already a favorite fruit for many of us, they are also a favorite of our skin. Berries of all kinds, including raspberries, blueberries, blackberries and strawberries are high in Vitamins C and E which are both important for protecting your skin from the damaging effects of free radicals. Vitamins A and C are also known to aid in the production of collagen which makes skin look smooth, supple and more youthful. It is said that eating a handful of dark berries every day can make you look several years younger without the use of injections.
It may be easy to grab a handful of berries and toss it in a bowl of yogurt or cereal, but another fruit that we should eat on a regular basis for healthier skin is avocado. This fleshy, creamy, green fruit is also high in Vitamins C and E as well as monounsaturated fats that help to keep our skin moist and nourished from the inside out. Avocados are especially beneficial if you are prone to dry skin or suffer through the drying effects of cold weather.
With these five delicious fruits added to your daily dietary intake, you are not only giving your body a boost, but you are also ensuring that your skin gets all of the nutrients and natural protection that it needs to stay looking healthy, supple and young.
The old adage states that “We are what we eat” and one of the first places that starts to prove true is our skin. Eating oranges, papaya, berries, pomegranates and avocados is a simple and mouthwatering way to ensure that your skin always looks healthy and it’s far cheaper and less painful than popular cosmetic procedures.
Go ahead…enjoy a fruit salad and know that your skin is thanking you for it!
Lifestyle
Spirits & Cuisine
The Story of Ketel One Vodka
Family Owned and established in 1691.-------
Ketel One is produced by the Nolet Distillery in Schiedam, Netherlands. The Nolet Distillery was founded in 1691 by the Nolet family, French Huguenot refugees, and has remained in the Nolet family ever since. Ketel One is so named for the original coal-fired copper still that was used to distill it, Distilleerketel #1.
It has become one of the most popular top-shelf vodka brands in the world but not so long ago it was almost a sign of sophistication to call it out when ordering a cocktail. We think you might really enjoy the video below which describes its long history and family tradition.
Click Here for Video
Lifestyle
Leisure
+Walking for Enjoyment & Health
Walking provides a host of benefits for body & mind.-------
Individuals looking for a way to incorporate exercise into their lives need look no further than their own feet. Walking offers numerous health benefits to people of all ages, and it's particularly beneficial to fitness novices. Walking can facilitate a transition between inactivity and increased intensity for those who may have been away from exercise for some time.
According to Dr. Thomas Frieden, former director of the Centers for Disease Control and Prevention, walking is "the closest thing people have to a wonder drug." Any physical activity is a boon to personal health, and walking provides a host of benefits.
1. Strengthens bones: Walking can slow down the loss of bone mass due to osteoporosis. Arthritis.org notes that a study of postmenopausal women found that 30 minutes of walking each day reduced their risk of hip fractures by 40 percent.
2. Boosts cardio endurance: Regular walks can improve cardiovascular endurance, which can help people progress to more rigorous physical activity.
3. Burns calories: People can walk to burn calories and maintain or lose weight. The number of calories burned will depend on how briskly people walk, the distance they cover, their body weight, and the terrain on which they walk.
4. Improves cardiovascular health: The American Heart Association recommends adults get at least 150 minutes of moderate-intensity activity each week. Walking can fit that bill. Walking five days a week can reduce risk for coronary heart disease by roughly 19 percent, according to a report in the European Journal of Epidemiology.
5. Counteracts effects of weight-promoting genes: Researchers at Harvard Medical School looked at 32 obesity-promoting genes in more than 12,000 people who walked briskly for about an hour a day. Walking reduced the effects of weight-promoting genes by 50 percent.
6. Tame cravings: People who have a sweet tooth can take notice that walking may steer people away from overindulgence. A pair of studies from the University of Exeter found a 15-minute walk can curb cravings for chocolate and reduce the chocolate consumed in stressful situations. Walking also helped to reduce cravings for other sugary snacks.
7. Reduces joint pain: Walking improves blood flow and helps protect the joints. This can keep people from developing arthritis and other stiffness.
Walking has many health benefits that can support the entire body and mind.
Lifestyle
Travel
How to Find Time to Travel in 2023
Travel exposes one to new cultures, environments & educates.-------
The perks of traveling are well known, but that knowledge doesn't mean people are heading off for parts unknown. A report from the United States Bureau of Labor Statistics indicates that, although 73 percent of American civilian workers have access to paid vacations, around half of the entire labor force does not use its vacation time. A fear of returning to a mountain of work or even that taking time off could make them appear expendable and put their jobs in jeopardy may compel some to avoid taking time off. Others may believe they simply do not have the free time to travel or are too busy to plan getaways.
But even the busiest individual can employ strategies to make more time for travel.
· Leave it to a travel agent. Travel agents can book trips at little to no cost to consumers, freeing them from the time constraint of researching and booking trips. Travel agents often tap into their experience to plan adventures that travelers booking on their own may never discover.
· Balance work life and home life. Many people find it difficult to balance life at work and life at home. Overworked professionals can begin to prioritize home life and put it on equal footing with work. That shift can free up more time to travel.
· Travel for work. While it may not be the same thing as traveling for leisure, work travel provides a chance to get away and see new places. Explore job opportunities that put an emphasis on routine travel, which can break the monotony of sitting in the same office day after day.
· Take a sabbatical. A sabbatical is a period of extended time off that employers grant employees. People often take sabbaticals to study, volunteer or pursue professional interests. Travel can be built into a sabbatical and even be a major component of the growth individuals on sabbatical hope to experience.
· Ask for help from others. Family obligations can prevent individuals from traveling as much as they would like to. In such instances, individuals can ask a friend or family member to look after their children for a weekend and offer to reciprocate.
Even the busiest individuals can find time to travel.
Business Services
Business Tools
Worldwide Business Funding
Cutting-edge ideas.-------
When Others Say No, We Have Solutions!
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The ideal client will have committed 10-20% of their own funds to the project and will be looking to fund 80-90% or less. In some exceptional cases, however, 100% funding is available. Clients can be located anywhere in the world. As a starting point please tell us how much funding you are looking for, if you meet the general terms described above and where you are located.
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Business Services
Business Acquisitions
BUSINESS OPPORTUNITIES FOR SALE!
Corb7 International
"Think Seven Continents, Think a World of Opportunity"
Top Reasons to Own a Swiss Trust Company in 2023
Please note that additional licensing may be required depending upon new ownership’s business objectives and activities.
1. Eastern European Business Owners: To seek sanctuary from political uncertainty.2. US Real Estate Developers: To raise & manage capital from private overseas investors to fund real estate development in the United States. Also applies to similar industries.
3. Wealthy Families or Business Partners: To use as a management tool to protect, invest and consolidate wealth by warehousing assets and segregating interests via mandate for reinvestment reflecting differing tolerance to risk.
4. South African Business Owners: Manage international profits in response to government currency controls in country of origin. Also applies to other countries with similar restrictions in place.
5. Financial Services: To use as an alternative to owning a “Captive Bank” or Class B Bank. The cost of time and money to establish ownership of bank has soared while profit multiples have plummeted. Thus, a Swiss Trust Company can be an attractive alternative for international business.
6. Internet Based Business Owners: Enhance corporate profile while at the same time establishing a quality European beachhead with an outstanding professional network of attorneys and bankers.
7. Import Industry & Shipping Industry: Control transactions more efficiently and establish true corresponding bank relationships.
* 60-Year-Old Swiss Trust Company - AVAILABLE
Established in the year 1962
Place of Incorporation Zug, Switzerland
* 21-Year-Old Swiss Trust Company - SALE PENDING
Established in the year 2001
Place of Incorporation Zug, Switzerland
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For Details:
Call +1-310-601-3115 (Beverly Hills Office)
or
Email: contact@corb7.com
Corb7 International, Inc.
a Business Advisory & Publishing Firm
www.Corb7.com
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