Corb7 International January 16, 2019 Newsletter

International Business

Feature

Getting Inspired for the New Year!

Entrepreneurship is nothing without first inspiration. We have had the rare opportunity to meet and talk with some very inspirational personalities over the years. As the New Year starts for all of us, we thought might be the perfect time to reach in the archives and share some of our favorite interviews, articles and quotes on the ever elusive topic of motivation.  Mario Andretti, Steve Garvey, Lou Ferrigno and many more share their perspectives on success and personal discipline.

Celebrity Interviews!

AMANDA BEARD has been a genuine phenomenon since she broke on to the World’s biggest stage at age 14, winning 3 swimming medals for Team USA at the 1996 Atlanta Summer Olympic Games.
– Interview with Amanda Beard

MICHELE SMITH started hosting American Thunder more than ten years ago and to some she is known as an American Motorcycle Icon. Starting out in the modeling world as a pin-up girl, Michele could be seen in Playboy, Muscle and Fitness, Swimwear USA, Swimwear International and Neue Revue.
– Jeff Corbett Interviews Michele Smith Host of Speed Channel’s “American Thunder”

LOU FERRIGNO is a bodybuilding and T.V. legend.  Even well into his 60’s, Lou remains fit and as determined as ever.
– The Incredible Hulk Lou Ferrigno Speaks with Jeff Corbett

MARIO ANDRETTI is an all-time racing icon and here he gives some of his insights to success.
– One of Racings’ Best Mario Andretti speaks with Jeff Corbett

STEVE GARVEY was part of the Dodger organization of the late 1970s and early 1980s which was thought by many to be best in baseball. One thing is for sure, they won and did it often. Steve Garvey was one of the staples.
– Steve Garvey with Jeff Corbett

Our Thoughts and Articles!

We have studied goal setting and self-discipline for over twenty years. To that end, we offer you some of our perspective regarding one of the most important subjects for any entrepreneur.

– Critical Thinking By Jeffrey H. Corbett
– Goals: Breaking The Comfort Zone by Jeff Corbett
– Let Some Fires Burn Themselves Out by: Jeffrey H. Corbett

Great Quotes!

 “Unless a man believes in himself and makes a total commitment to his career and puts everything he has into it – his mind, his body, his heart – what’s life worth to him?”
– Vince Lombardi

“Always bear in mind that your own resolution to success is more important than any other thing”
– Abraham Lincoln

“We become what we think about.”
– Earl Nightingale

“Many of life’s failures are people who did not realize how close they were to success when they gave up.”
– Thomas Edison

International Business

International Business Psychology

Brain Games

For any business owner or professional, the ability to quickly recall numbers, events or product specific knowledge provides a distinct competitive edge. Well, we came across this educational site, which claims to help you do just that and thought it a good enough tool to bring to the attention of our readers. Developed by neuroscientists, Lumosity.com presents a series of games and exercises designed to improve your mental abilities.

Lumosity claims to be based on the science of neuroplasticity which is the concept that the brain can change and alter itself given the right kinds of challenges. The site also provides you with a personalized training program which is designed to help define areas where you need improvement. Whether or not or not it really works – we will leave that for you to decide – is a subject open to much debate. We cannot help feeling, however, that this is an area that is just scratching the surface of what is bound to come in the next decade or so.

Visit Lumosity Site

International Business

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Lifestyle

Executive Fitness

How to Find Time to Exercise

A new year marks a great time to embrace change. Many people do just that by making resolutions designed to improve their lives in the year and years ahead.

Resolutions regarding personal health are annually among the most popular changes people hope to make at the dawn of a new year. In fact, a quick scan of annual lists citing the most popular resolutions found that pledges to eat healthier and exercise more can be found at or near the top of such lists.

Though such lists might not have been compiled using the most scientific of methods, it’s no secret that getting healthier and looking better is a goal many people strive for upon the arrival of January 1. Unfortunately, a 2017 report from U.S. News & World Report suggested that 80 percent of resolutions fail, oftentimes as early as February. For those who don’t just want but need to get healthier, failure to live up to a resolution to exercise more can have potentially devastating consequences.

If exercising more is a goal in the year ahead, the following are a few strategies to make that happen.

· Exercise in the early morning. As the day progresses, unforeseen challenges or forgotten commitments have a way of devouring time initially earmarked for exercise. Exercise first thing in the morning before any commitments to work and family hijack the time you have committed to exercising.

· Take on less responsibility. Professionals and parents often cite commitments to work and family as the primary reasons they aren’t getting enough exercise. While those are perfectly reasonable excuses to skip a workout, men and women who recognize the long-term benefits of routine exercise may be compelled to take on less responsibility at work while also making an effort to divvy up responsibilities at home more equitably.

According to the U.S. Centers for Disease Control and Prevention, ongoing exercise can reduce risk for cardiovascular disease, type 2 diabetes, metabolic syndrome, and some cancers. The CDC also notes that routine exercise strengthens bones and muscles while improving mood. Taking on more responsibility at work might be great for your career, but that may prove a Pyrrhic victory if your long-term health is jeopardized. Parents can discuss with their spouse how to better share responsibilities at home so both moms and dads can get regular exercise.

· Embrace more efficient exercise routines. Rather than working a single muscle group at a time, which can be both time-consuming and boring, men and women can adapt their workout routines to focus on multi-muscle exercises. Work with a personal trainer to make your workout as efficient as possible.

· Schedule your routine each week. Each week is different, so while it may be ideal to establish a workout routine in which you exercise at the same time each day, that’s not always going to be possible. Failing to exercise on a day you had intended to workout can compromise your motivation to workout in the future, so sit down at the beginning of each week to examine your commitments for the days ahead and schedule times to exercise in the next seven days. This can keep you on track and help you avoid the disappointment of missing a workout because life got in the way.

Finding time to exercise is not always so easy, but even the busiest men and women can likely still include workouts in their daily routines.

Lifestyle

International Spirits & Cuisine

Why a Hot Toddy is a Cure for Colds!

Cold weather is here and with winter comes the inevitable – flu and cold season.  Thus, we went in search of a possible aid to fight off the unpleasant and time wasting effects of being sick. Our discovery? Well, we thought a Hot Toddy was a reasonable answer.  It might not be a complete cure, but it truly does have scientifically proven benefits.  Enjoy the video below!

Please Click Photo for Video

Lifestyle

Living & Traveling Offshore

Four Reasons to Travel More in 2019

In addition to eating healthier, exercising more and getting more sleep, many people resolve to travel more at the dawn of a new year.

Travel is much more than leaving one’s home. It’s about setting habits aside, escaping comfort zones and trying something different – and doing so in a different location.

In its latest World Tourism Barometer, the United Nations World Tourism Organization found that 1.184 billion tourists traveled outside their countries’ borders for at least one night in 2018. Europe, Asia, the Pacific, and the Americas all recorded around a 5 percent increase in international arrivals that year. Europe was particularly popular, perhaps hedged by a weaker euro against the American dollar and other currencies. The U.S. Travel Association says that direct spending by resident and international travelers in America averaged $2.7 billion a day.

Millennials may be leading the travel-enamored pack. The United Nations estimates that 20 percent of all international tourists, or nearly 200 million travelers, are young people, and that the millennial demographic generates more than $180 billion in annual tourism revenue. The U.N. also reports that millennials are more interested than older generations in traveling abroad as much as possible.

Infrequent travelers or those who have never traveled may not understand why heading to parts unknown is so appealing to so many people. The following are just a handful of reasons why travel is so enticing.

1. Engage the mind.

Staying mentally active over the course of a lifetime promotes long-term health. Navigating unfamiliar places or reading a foreign language while sitting in an international country can engage the brain and get synapses firing. The Mayo Clinic reports that higher cognitive activity endows the brain with a greater ability to fend off brain pathologies, such as disease and dementias.

2. Connect with new people.

Travel opens a person up to not only new experiences, but also new people. English poet John Donne penned the famous line, “No man is an island,” which underscores the importance of having friends and making new acquaintances. Research conducted by the University of Michigan found the act of talking with people in a friendly way can improve a person’s memory, suppress external and internal distractions, and encourage people to see things from another person’s perspective. It doesn’t hurt to broaden one’s social network, either.

3. Build confidence.

Leaving one’s comfort zone can be a great way to bolster one’s self-esteem. Navigating cultural boundaries and overcoming those boundaries may be initially intimidating, but doing so can make a person more confident and more adaptable to change.

4. Develop opinions.

Until a person visits a place in person, he or she only has third-party information to form opinions. Visiting a city or country for the first time can offer a more complete perspective.

Business Services

Free E-Book!

The Complete Guide to Swiss Trust Company Ownership
By
Jeffrey H. Corbett

About the Author

It is our mission to save you both time and money when it comes to implementing a successful cross-border strategy as well as make a Swiss Trust Company acquisition possible for you within the shortest possible period of time. Offering more than 25 years of hands-on personal experience, the management of Corb7 International has guided more clients to successful endeavors with Swiss Trust Companies than any other alternative source.

This operational and management experience has allowed Jeffrey Corbett to develop a keen understanding for how international businesses can get bloated with redundancies or inefficient networks resulting in the loss of both time and money. To that end, the Corb7 Strategic Development Solution was created by him. This in-depth approach allows an entrepreneur to retool achieving a sleeker, smoother and more strategically focused organization. An advocate for bringing critical functions in-house, his clients range from small to mid-cap international concerns that can appreciate the additional control and cost reductions.

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